Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts

April 3, 2014

.the numbers are in.

I've calculated the miles from March when I either ran or walked intentionally ....
drumroll please......


With my longest runs being 6 miles and 8 miles at one time. 

My goal for April is to move more miles than March and keep building on this success! 


April 1, 2014

.april goals.


Oh man, I had some big hopes for March at the beginning of the month. But as the monthly sped by it felt like I just fell back into my same old routine. I now know that I need to intentionally keep checking in with my goals and my progress. So, I'm going to make sure I have it in my planner half way through the month to make sure that I do! 

I didn't do bad on my March goals though: I walked/ran 52 miles (almost did it every day), blogged more than I usually have (but not as much as I wanted), had less tv time (but man...so many good shows are on!!) and created some pretty good weekly meal plans (but somethings I didn't do it until Thursday).  It's all about progress right, small or large, it's all progress!

Here are my goals for the lovely month of April: 

1. Bake a loaf a bread - I didn't do it last month BUT will do it this month!!!

2. Decrease my intake of soda: uggghhhhhh!!! I am sooo addicted to soda, it's bad...really bad! I drink it all day, all night and rarely take in other liquids. (it's okay to judge me..I deserve it) This month I'm going to start drinking more water and other good liquids for me..not just have a diet soda IV in my arm. 

3. Explore at least 3 new things in PDX: I want to keep learning more this great city we have moved to. There is so many things that Portland has to offer that we need/ want to learn about and experience. I can't wait to share with you what we do! 

4. Groove my body: I loved intentionally making sure I walked/ran a mile a day. I didn't count the activity I did throughout my normal day; walking and lifting at work, running errands, ect. it had to be something I set out to do specifically to move my body. I want to keep it up and maybe add a little bit more choices to like dancing or workout dvd. 

5. Read at least 30 pages a day: last month I didn't read very much or the month before that. I love reading and I need to make sure that I take time to do it. I need to turn off the tv, pick up a book and make it happen. Sometimes I feel like I try to multi-task to much and sitting and reading is a waste of time. WHICH...reading is never a waste of time and I need to change the way I think about it. I LOVE READING...and need to feel like its okay to sit and do it as long as I want. 

Making goals is the first part and now onto the second part, 
making an action plan so I can accomplish my goals. 
This month, this month is going to be a great month!

March 2, 2014

.march goals.


For some reason, March just feels like a month of change. It could be because winter is slowly leaving and spring is just around the corner, the air starts to feel different. But there is something in the air, Dave feels it too. So what  a great month to start blogging again, making goals, and start to make some needed little changes in life.  

I believe in making small, attainable goals that push me towards living the life I picture for myself.   Here are the goals I have for March:

1. Bake a loaf a bread - different bloggers make it look so easy and I LOOOOVVEEE bread. So, why not push myself a little and try to make it myself! 

2. Create weekly meal plans - meal planning is a struggle for me. At the beginning of each week, I feel like I've never cooked before and have no idea what I like to eat...so we just eat stuff, not meals, stuff. Ick! I'm starting to pin away recipes on pinterest, so hopefully I actually have meals planned and not just all the delicious desserts I find!

3. BLOG!! - yay! I noticed when I was blogging regularly, I was happy. I had things to say, adventures to plan, music and outfits to share, and felt like what I was doing was worthwhile! When I don't blog, I feel kind of blue and boring. SOOOO, here we go, you my friend will be getting LOTS more of me..like it or not! 

4. Post 3 outfit posts/week - Currently, I nanny full time so I'm not getting dressed up for the 9 hours I am with two little kids. But on weekends I love getting dressed a bit, I'm hoping by posting outfits that I will actually get dressed more during the week as well!

5. Run a mile every day - ARRRGGHHHH!! I haven't really ran since my half marathon in October. I had a hip injury and then you know....I got lazy, real lazy. I need to get back to running regularly, so running a mile will help with that. The hardest part is to actually go out and run, but a mile is only 11 min. and I can do that. The hope is that when I'm running my mile, I just keep running because the hardest part is done, I've already started!  

6. NO TV 1 day/week - I love t.v., it's true. I LOVE reality t.v. and I watch it more than I should and I will lie to you about the hours if you ever ask me! There are more important things I could be doing with my time, so I'm going to try and ween myself off of tv slowly.  But the Housewives of New York start this week...so I definitely  will be watching tv on that day!

I would love to hear what your goals are for the month?
 If you don't have any, you can always join me on some of mine!